Monday, June 14, 2010

Vegan Fro Yo

I used to eat fro yo every single day, so obviously i crave it once in awhile.  I've made banana soft serve (blended frozen banana) before but was never obsessed with it because i'm not a huge fan of banana-flavored things, so i jazzed it up a bit:

-frozen banana
-unsweetened vanilla almond milk
-amazing grass chocolate protein powder

all thrown into my pseudo magic bullet to create this delicious cup of vegan frozen  yogurt:

topped with raw cacao nibs! it was soooo delicious!

For dinner, i made the portobello mushroom burger from the vegan cookbook: The Urban Vegan.  Since i didn't have any whole wheat buns on hand, i had some whole wheat pasta and a chick pea salad, the chick pea salad went like this:

-chick peas
-red bell peppers (cut into tiny pieces)
-fresh salsa

With the portobello mushroom burgers:




This morning i did day 1, week 1 of The Fitnessista's Summer Shape Up Plan, i really enjoyed it! I needed to switch up my work outs a bit so i'm going to try and follow this plan as best i can for a bit!

Also, i forgot to add Alright by Pitbull to the spin work out playlist, that's a really really good one too! 

PEACE OUT

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