-unsweetened vanilla almond milk
-amazing grass chocolate protein powder
all thrown into my pseudo magic bullet to create this delicious cup of vegan frozen yogurt:
topped with raw cacao nibs! it was soooo delicious!
For dinner, i made the portobello mushroom burger from the vegan cookbook: The Urban Vegan. Since i didn't have any whole wheat buns on hand, i had some whole wheat pasta and a chick pea salad, the chick pea salad went like this:
-red bell peppers (cut into tiny pieces)
With the portobello mushroom burgers:
This morning i did day 1, week 1 of The Fitnessista's Summer Shape Up Plan, i really enjoyed it! I needed to switch up my work outs a bit so i'm going to try and follow this plan as best i can for a bit!
Also, i forgot to add Alright by Pitbull to the spin work out playlist, that's a really really good one too!